inhabit

pilates & movement

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Inhabit takes your body seriously.

 
We all know moving well is the key to longevity and better performance. You may have one or two things which are stopping you from getting the most out of your body.

It’s our job to expertly guide you into a body which moves well, with ease and confidence.

We work with clients through all life stages and since 2011, we are proud to offer excellence in training that builds better bodies.

New to Inhabit?

Check out our current specials:

 
 

CLICK FOR MORE INFO

CLICK FOR MORE INFO

*Click the above graphic to purchase.


 

Private Sessions

In a private session, you have our undivided attention. We focus completely on you and your needs – whether you’re working with an injury, you find group exercise intimidating, or you just want to see results quickly.

Learn how to book your session →

 

 

How We Work:

Our boutique studio is a collective of experienced and dedicated teachers in a light filled, beautiful environment. 

To get started with us, we recommend you buy the starter package and then reach out to the front desk via email to book your sessions. You can look at our teachers page and request the teacher you’d like to work with and we’ll do our best to make that happen.

 
 
 

“I recently started Pilates at Inhabit and I'm a convert. This is a warm, welcoming studio (I never once felt nervous about starting something new) with the most wonderful team of teachers. After just 3 weeks of classes I have less back pain and I'm feeling stronger. I look forward to coming every week for a very long time.”

- Kate W.

 

Classes

We keep our classes small so we’re always able to give individual corrections and encouragement.

Our classes are pre-registered so please book your spot in advance online or at the studio.

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Why we love Pilates…

Pilates can be done by anyone at any age, but here are some people we see coming through our doors:

  • A hockey player who wants to gain prolonged health in their hip and ankles.

  • A runner who wants to shave a bit of time off by getting their ribcage moving more freely.

  • A performer who needs to have the confidence to take their body through the rigours of long rehearsals.

  • Parents who want to lift their growing kids with ease and minimize back strain.

  • Folks wishing to age gracefully, improve balance and bone density, and enjoy those later years.

Whether you’re looking to transform or maintain, prevent or rehabilitate, Inhabit Pilates has a teacher for you!

 
 

 Monthly Memberships

We have memberships that fit with you and your schedule, you can choose the one that works best for you.

 
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On Demand Video Library


Get unlimited access to our pre-recorded classes from Gentle Mat and ELDOA, to Strength and more! New classes added often.

$46


auto-renewed every 28 days

Buy Now

Unlimited Mat Membership


Access to any and all of our weekly classes (online) + our video library of 70+ pre-recorded classes.

$159/per month


auto-renewed every 28 days

Buy Now
 
 

Franklin Method

 

Franklin Method Online Level 1:

Franklin Method, imagery for a happy and a healthy body!

Online Level 1 Training Fall 2022 | Franklin Method

Join Julia for the Franklin Method® Level 1 training in 2023.

Become a better teacher with the Franklin Method®. Understand. Embody. Teach.

You can now train to become a Franklin Method® Level 1 Educator online!

A 6-month course that will change the way you view the body. Are you a physical therapist or sports coach? Do you teach a physical discipline like yoga, dance or Pilates?

BECOME A BETTER TEACHER WITH THE FRANKLIN METHOD®.

September 2022 - March 2023 | Online